I practice yoga and meditation because it has been life physically, mentally, spiritually, emotionally, and consciously. My hope is to share yoga with as many people possible and inspire others to adopt a daily practice.
Tracy began practicing Ashtanga and Hatha Yoga in 2015 to help with back pain. She has always been an active athlete with back pain and felt it was just part of life…until yoga changed everything! She was no longer having daily back pain and she became a more patient mother, more loving wife and more focused IBM Executive Sales Manager. Yes, I am a 20 year IBM Corporate Executive turned Yogi!
Tracy discovered Ashtanga yoga in 2015 and earned her 200-hour RYT with Ally Ford Yoga | Beyond The Pose Yoga 2017. Followed by Tracy opening her first studio in 2017 - PC Beach Yoga – the #1 studio in the area for All Yoga for All Bodies – Ashtanga, Mysore, Aerial Yoga, Hot Yoga, Yin, Restorative, Beginner Yoga and Prenatal Yoga.