Liz Doernhoefer

Hello!

I am a former athlete and fitness enthusiast turned fitness professional. After a short time working in Human Resources, I now own a small gym in Columbus, Ohio with my older brother where we teach bootcamp style classes and offer personal training. I love to take my workouts outside whenever I can, and believe in a good mix of cardio and strength work. In my free time, I like to hike, read and cook. I also love to travel and more recently my family and I have made an effort to find resorts that have a fitness/wellness focus to them. I think everyone deserves a good vacation, and rest time if very important, but it doesn't have to be a time where you completely abandon your goals. I have a passion for making fitness fun and effective!