cristy Neidhamer

Fitness professional with over 20 years experience. I have been teaching fitness for over 20 years including personal training, spinning, strength, Pilates and more. I hold cycle certification, Spinning, Pilates, personal trainer as well as USA Triathlon membership.  Fitness is  my passion and to inspire others to reach their goals. I held head coach position for high school swim team for 5 years, as well as competed in long distance triathlon for many years. I enjoy an electric, high energy workout to challenge the most advanced participant, while allowing modifications to inspire all levels. I have had a personal journey with cancer which has allowed me to grow and inspire others in a new way.