Tia Casady

Growing up, I was very involved in sports and dance. Dance became a huge part of my life. After graduating highschool, I moved away to go to college and began attending aerobics classes in place of my normal dance classes. To me, the concept is the same as a dance class: technique, movement, flexibility and coordination. I began taking all sorts of aerobics classes, before thinking to myself, "I could teach these!" I spoke to my boss at the time (I was working at a fitness club) and she worked with me and got me a few classes of my own. About a year later I received my certification and have been teaching aerobics consistently ever since. I teach/have taught a variety of classes over the years and love it! I can't imagine doing anything else. That was 17 years ago and I'm still going strong!

I currently work as a sports performance trainer, a master trainer with Johnny G and Lebert Fitness and a group x instructor at Lifetime Fitness.