Tia Gooding

Meet Tia M. Gooding, CPT, CPSS: Life Purpose: To inspire and empower people to realize their full potential and achieve their highest vision through personal responsibility in a context of love and gratitude. Tia Monday, Certified Personal Trainer, Professional Motivator and Premier Spa Specialist, is the founder of The Secret Spa Club, a company designed to bring balance to people’s lives. Through in-home training, health and wellness coaching and group spa/fitness travel, Tia “reshapes” people’s lives. With over 13 years of experience in the health and wellness industry, she brings knowledge, compassion and enthusiasm to everything she does. She has helped hundreds of people transform their lives…forever. Over the years, Tia realized that there was one common factor among all of the people who were successful at reshaping their bodies, and staying that way. That factor was not knowledge or experience. It wasn’t necessarily the presence of a trainer. It was their mindset. The one thing lacking in most training and weight loss programs is the psychological component. Most people know what to do, eat less and exercise more, but lack motivation and the mental mindset to succeed consistently. With her educational background in psychology and extensive training in guided visualization, NLP and other mind/thought techniques, she has created an environment where her clients can successfully overcome their mental barriers and achieve their full potential. If you are serious about making a lifestyle change to support health and wellness and promote balance in your life, call Tia for the tools and motivation you need to get you there efficiently…permanently.