I am an educator and wellness professional with a background in adult education, learning design, mental health training and wellness coaching. I have been a yoga practitioner for over 20 years and have been teaching hatha, yin and restorative styles of yoga since 2011. I also hold certifications in yoga nidra, chair yoga, breathwork, ayurveda and sound healing. I'm a lifelong learner who is passionate about traveling and teaching people of all ages and cultural backgrounds. In addition to teaching yoga, I have been focusing on expanding my wellness practice and continuing to develop my professional skills as a holistic practitioner in aromatherapy, reflexology, cranial massage and energy healing. I have been leading wellness retreats and group workshops since 2015.