Sebastien Fafard

After coaching high school football for 10 years, Sebastien wanted to share his passion for CrossFit with others by becoming a certified coach. He completed the CrossFit - Level 1 Trainer accreditation and has been coaching crossfit for two years. 

Sebastien is a real sports and training enthusiast.  After years of working out in gyms, he was looking to challenge himself and, in 2016, he discovered crossfit and became hooked right away!  What he loves the most about crossfit is the variety and intensity of the workouts which motivates him to surpass his limits in addition to the sense of community that it offers.  He's always ready to scale a workout to meet his clients at their level including any injuries they might be dealing with. 

Sebastien loves to teach, motivate and help people of all ages and fitness levels to move beyond their limits while having fun!