Cay Mateyko

I have practiced and studied yoga for over 20 years on 6 continents. I completed my YTT @YandaraYoga in Baja Sur, Mexico and am a Level 3 Reiki Master.

As a yoga evangelist, I credit yoga with giving me the balance, strength, and flexibility to care for my husband when he was terminally ill, honor his passing, and continue to raise our family.

Through the days/weeks/years that I struggled with exhaustion, grief, and self doubt, my yoga practice provided structure, connection, and reflection.

Passionate about guiding others as they integrate yoga into their lives, I offer gentle support on a journey towards a peaceful heart, increased clarity, and improved health.

My practice and instruction incorporate Hatha, Yin, Restorative and Vinyasa Yoga with meditation.

A recent transplant from Ohio, I now reside in Las Vegas and adore fine wine, coffee, the NYT crossword, my empty nest, & spending as much time as I can outside hiking, swimming, & meditating.