Denise Lovelace

PROFESSIONAL SUMMARY

Motivated Fitness Instructor accomplished in helping clients at all fitness levels get into the best shape of their lives. Strongly believes health is a conscious lifestyle choice necessary for longevity and happiness.

• Instruct participants in a fun and energetic group setting.
• Engage with students by giving proper cues, progressions, and modifications as needed.
• Responsible for designing classes, and teaching the following formats: barre, STRONG by Zumba, cardio kickboxing, Piloxing, Cycling, treadmill intervals, yoga, and strength training.
• Explain exercise modifications and contraindicated movements to participants with a history of injury.
• Cultivate positive relationships with participants by interacting with them during group fitness classes.
• Explain the use of exercise equipment to all participants, prioritizing safety at all times.
• Assess individual progress and suggested appropriate changes.
• Greeted all members in a professional and friendly manner.
• Other duties include set up/tear down of classes, and cleaning equipment.

SKILLS

• Trained Group Fitness Instructor
• Skilled motivator
• Energetic personality
• Motivational Techniques