Hello! I'm Gayellen Davis, and I live in Woodland Hills, CA US. I've been a ZIN™ Member since Mar 2014 and I absolutely love teaching Zumba® classes. The reason is simple: Every class feels like a party! I am currently licensed to teach Zumba®, Zumba Gold®. Come join me, I guarantee you will have a blast! Got questions, don't hesitate to drop me a message!
Zumba Gold® is for everyone who would like a low impact form of Zumba®. Why Zumba Gold®
You celebrate life and being alive (enhanced quality of life)
You celebrate life and being alive (enhanced quality of life)
You enjoy a great low impact fitness program
You want to get back into (or start) a fun exercise program
You enjoy music and movement (no worry about being perfect -- there is no right or wrong)
You go at your own pace
Continued participation in Zumba Gold® classes
- Improved muscular strength and endurance
- Improved cardiovascular system
- Improved range of motion
- Improved posture
- Reduces depression, stress and anxiety
-
Opportunity to meet new people
-
I'll also come to your senior center or senior living facility.
-
You can celebrate a happy occasion with a Zumba Gold® party.
In addition, I am also certified to teach Silver Sneakers classes to adults 65+