Brook Mrkvicka

Brook first was introduced to yoga in college. Yoga has helped Brook connect more with her breath and brought her joy and peace creating transformation physically, mentally and spiritually.

Through the past decade, Brook’s journey into this practice has grown day by day. Ultimately leading her to take yoga teacher training and share the gift of yoga with others. She trained with Anita Maher at Lotus Yoga Centre and started teaching in the fall/winter of 2018. She was certified 200 RYT in February of 2019 and is ready to devote herself to teaching others. Brook enjoys coming up with various sequences weekly to challenge and keep students engaged. Brook hopes to guide her students into achieving a sense of well being and harmony in their lives through their practice.

During her free time, aside from doing yoga, Brook enjoys spending time with her husband and two children. She is also a freelance nature and portrait photographer with an endless desire to be outdoors.