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Sarah Pearce

Text Box: A PASSION FOR POSTNATAL FITNESS - GROUNDED WITH THE EXPERIENCE OF BOTH A MOTHER AND MILITARY OFFICER.
Mom of two energetic young boys, Sarah has a background in fitness, sport (both competition and management) having endured the physical rigours of a 16-year military career. Fifteen years ago, Sarah served at the Royal Naval School of Physical Training before becoming the Physical Training and Recreation Officer at one of Europe's largest military air bases.

Sarah holds a BSc from the Open University and trained with the PT Academy in London as well as Future Fit Training in Hampshire, UK.

She was awarded Level 2 Active IQ Gym Instructor and Level 3 NCFE Personal Trainer qualifications, and further qualified in Pre-and Postnatal Exercise Design (VTCT) and Nutrition (Future Fit Training-AfN).

Sarah has additional training as a ‘Diastasis Detective’ and ‘Your Pelvic Matters’ teacher following Claire Mockridge’s programs. 
Sarah is insured, a UK REPS member, Guild of Pregnancy and Postnatal Exercise Instructor, CanFitPro member and holds current First Aid CPR-C/AED training.

@StrollerFiit Instagram

Website: https://www.sarahlouisepearce.com

@StrollerFiit Facebook

Client Testimonials

Sarah’s background in health and fitness as well as her knowledge and training in pre and postnatal fitness makes her an expert in our community. I highly recommend following her advice, and consulting with her personally or in her group classes to safely increase your strength and CV fitness post baby’

 

- Marie B-N, Fredericton, 2018

“@maxhealthfred would like to commend and thank Sarah Pearce of Postnatal Fitness for all of her hard work educating new moms on various topics such postnatal fitness and pelvic floor dysfunction. Sarah is extremely knowledgeable in her field and has so much to offer so be sure to check her out at @strollerfiit !”
— MAX HEALTH FREDERICTON, JULY 2019
 

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