Susan McElhaney

I’m a 50 year-old woman who had never battled with weight. But in my 40s, I started having hormonal issues and an under active thyroid that affected my ability to lose weight. So after two years of contemplating, I decided to join a gym. To be honest, I still battle with the weight, but it stopped being my focus after I experienced tremendous gains in so many others areas. For instance, my depression wasn’t near the struggle it once was. I felt better. I was more toned. My mind was clearer, and my determination to challenge myself improved drastically. So, fitness became a passion of mine, along with encouraging others to change their lifestyle for the better as well.