Lindsay Booker

Hi!  After a bit of a hiatus, and a little soul searching, I have recently started teaching again. I recently (2019) completed my second 200hr training  with Yogafirst, and fantastic teachers like Pewee Sanchez, Wissam Barakeh and Manish Pole, in Bali. I graduated my first  200hrs Yoga Teacher Training in June 2013 from Sun and Moon Yoga Studio in Montreal, QC. In August of 2017 I completed an inspiring 50hr teacher training with Joe Barnett, senior student of Paul .Grilley, through Empowered Yoga in Edmonton.  I try and implement all that I’ve learned from my esteemed teachers in my own teaching practices. 

If I had to describe myself it would be that I am playful, compassionate, kind and dedicated. My intention when teaching

My mission in life is to find and create balance and happiness. My intention for my teaching practice is to inspire my students to have fun with their practice, while learning to practice with commitment; to push them to find balance between discipline and playfulness in the body, motion and stillness in the mind, and passion and devotion of the spirit. I wish to help my students continuously grow and evolve through movement and stillness within their personal practice. I would ultimately like to create a teaching practice where I could teach full time.

I teach Hatha, Pre-Natal, Mama and Me, Kids, Yin, Back Care, Restorative, Anusara, Meditation and Aryurvedic Yoga. 

Warmest regards to you all and Namaste!