Sonya Byrd

Sonya Byrd is a RYT-200 hour Certified Yoga Teacher from Mooresville, NC.  She received her certification through Yoga On Davidson in Davidson, NC. She began teaching 6 years ago.  Sonya is energetic, creative, confident and loves teaching power, vinyasa and deep stretch yoga. She enjoys challenging her students to reach beyond themselves with flexibility, strength, breath and compassion. Her favorite part of yoga is the sense of community it provides. Building relationships, connecting people to the local community and helping in creating a love of yoga for her students. Sonya also loves vacationing, the beach, camping and paddle boarding. She looks forward to teaching a class near you!