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Farrah Baldwin

Farrah Baldwin is a qualified fitness instructor holding certifications in AFAA Group Exercise and Health and Wellness Coaching and licenses in STRONG by Zumba®, Zumba®, and Piloxing. She also holds a BA in Communication from Morehead State University. Farrah has over 12 years of experience as a group fitness instructor where she has taught hundreds of participants. She gives 110% to each to class to ensure everyone is engaging and having fun. Her classes are energy-packed and full of smiles. She inspires, encourages, and motivates students to give their best every single class. Farrah believes everyone can enjoy fitness; they just need to discover what exercise brings joy and fun for them individually. “Sweat. Smile. Repeat.” If you can sweat and smile during a workout, you will most likely want to repeat it.  
In addition to group fitness, Farrah has a passion for trail running.  She has completed over 10 distance races including a marathon.  Her biggest accomplishment was leading 17 beginners that trusted her to train them to complete the most difficult 10-mile trail race in Kentucky.   
She is also a wife and mother and loves to live life to its fullest and brings everyone along with her. 

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