Mary Arend

Hello. ~ my name is Mary Arend have been teaching for over 35 years and LOVE it.  I have been in fitness my entire life since a small child

I teach pretty much everything, no yoga or zumba but the list is :

Pilates mat and reformer, barre, bootcamp, tabatta, spin, aqua, treadiing (on a treadmill) running classes, core, stability ball, and my recent ..... Rad rolling a fascia release technique!. TRX ~

Please contact me at your convience

Thank you for your time!

I am a personal trainer too ~