Christina Addison

I am very passionate about health and wellness. I suffer anxiety and depression. After the birth of my 3rd and last child I decided I wanted to share my love and passion with others. Exercise makes me happy and I want others to feel that same happiness. Fitness is for everyone and it does not discriminate. My classes are for everyone. I will always provide modifications and progressions for all fitness levels.  I'm a certified Group Fitness Instructor and Personal Trainer. I am also an RYT 200 Yoga Instructor.