I strive to eliminate any misconceptions about yoga making my classes fun &strengthening for instant results. I also make it important to integrate the most valuable facet of yoga by also making all my sequences healing, awakening and calming. I offer diverse postures available to all levels and incorporating creative, innovative ways to flow through a sequence. I am the teacher that will encourage you to let my practice kick you in the butt, &to not forget to also let it love &nurture you. Yoga has given me the opportunity to rebirth into a newer refreshing, healthier, mindful and most positive life that is so important for me to motivate in the lives of others .