Heather Gruber

I am a fitness professional from Birmingham, Alabama with a Master’s degree in Exercise Physiology and a Bachelor’s degree in Sport and Fitness Management. I have been involved in the corporate fitness industry for over 15 years. I am certified through ACE as a group fitness instructor and ACSM as a Personal Trainer. I also have my 200hr Yoga Teacher Training certificate through YogaFit. I have taught a variety of classes such as Spinning, Bosu, Total Body Fitness, YogaSpin, Core, HIIT, etc. 

My mission is to help each of my clientsreach his or her optimal fitness goals by incorporating the mind body approach. I help clients reach their fitness goals by delivering the most effective personal training to them in the environment that is comfortable and convenient for them. I like to offer individualized, safe, and challenging workouts that are fun and rewarding that will maximize results in the shortest amount of time. I am a strong believer in positive reinforcement and tough support and I always operate out of mutual respect.

HEATHER IN 10 SECONDS 

• Mother

• Hippie at heart

• Outgoing

• Fitness enthusiast

• Yogi

• Music lover

• Gardener

• Loves being outdoors with the sun on her face

• Funny