Shoko Harris

Shoko has been a fitness instructor since 1991, focusing on enhancing physical and mental well-being. With a Ph.D. in Sports Physiology from Hiroshima University and various fitness certifications, she has taught yoga, aerobics, and strength training at institutions like NHK Educational Culture Center and Hiroshima YMCA. Shoko's expertise extends to training professional athletes and appearing on TV fitness programs. She continues to inspire others with her commitment to holistic health.









I start teach from 1991, I like make people stronger, happier and nicer! Not only body, with mind too! 
1995 April :Chukyo Women's University Faculty of Physical Education Japan 
Graduated from the same school
1995march-1997 April :Hiroshima University Graduate School of Education Graduate School of Education Graduate School of Education Ph.D.
● Qualifications, licenses,

1992 qualification Ministry of Health and Welfare certified sports programmer 1995acquisition Japan Naginata first grade passing Group exercise certification 
1995 Diving STAR Diver

1990-1994 chukyou woman university degree sports physiology 

1991.4 to 1995.3 Meitetsu Atsuta Jingu Cultural Center Aerobics power yoga  Instructor 4 classes weekly 

1993.4-1995.3 Renaissance Nagoya Fushimi Instructor taichi yoga aerobics 4 classes weekly 

1994.4 ~ 1995.3 Japan Sports culture center power yoga and fitness training 8 classes weekly 

1995/3-1998/3 graduated PHD sports physiology 

1998/3-2000/3Sanyo Women's Academy college . Taught yoga dance and P.E( 8classes weekly)

1998/3-2000/3Suzuhiro Women's Junior College ... Open College P.E 2classes weekly 

1998/3-2000/4 Health fitness master Instructor Hiroshima YMCA raised fitness instructor ( taught yoga, aerobics and basketball, aquatics and more 10 classes weekly)

 2000/4- 2010/8 NHK Educational Culture Center ...yoga ( vinyasa and power) 4 classes weekly 

2000/4-2005/3 mental hospital 

Instructor

 Taught P.E fitness and sports 2 classes weekly 

.......................................... .......... 1995.4 ~ 1997.3 Full-time Sports Leader at Hiroshima Prefectural Gymnasium

1997.4-1998. Institute of Sports Medicine Science Sports instructor training professional athletes and major national team coach national teams 

● TV live shows history ................................................ ...................................................... ..................... 

2000/9 -2001/8Hiroshima TV "○ ○ life research institute" cooking and fitness once a week 30 mins live show

2001/3-2004/4  RCC TV "Katsuhiro Nakamura" health club version "teaching health exercises ( yoga and push points) once a week 

2003/4-2009/4 appearance NHK "hiruma wide" every Monday "Genki Iki gymnastics" Live taught fitness and posture ( yoga base)

2009/9 -2010/3coached MMA world champion athlete Yamamoto kid full body condition and mind control 

2010/4-2014/10

PPTV fitness coach power yoga aerobics and stretching 8 classes weekly 

my yoga normally do vinyasas and power and more 

2019 strong by Zumba 

2022 fitour yoga 

2022 Zumba 

2023 circle mobility