Hello!
My name is Autumn, health, fitness & travel have always been passions of mine & I love being able to share my excitement, knowledge & fire with all of you!
My goal is to evoke total life wellness with everyone I come in contact with, including; body, mind & soul transformation through grounding asanas, core engagement, conscious breath work & mindful movement.
I have extensive experience teaching various levels of individuals from diverse backgrounds of age, experience, athletic ability, body type & physical / emotional ailments.
Client Reviews:
"Can't wait to come back! This was better an unlike any other yoga experience I've had!"
"Great class today, I love your assists!"
"I'm not flexible & I'm not "good" at yoga BUT it's all about trying & I can attest that Autumn is an amazing instructor!"
"Autumn is an amazing instructor and being a big girl, she always make me feel like i CAN do it, even when I have to modify."
"I loved your class so much! It really filled my cup, looking forward to coming next week!"
Instructor Reviews:
"Your energy & flow was exactly what I needed tonight!"
"Loved your class! Thanks for challenging me!"