Kathy Gendelman

 WELCOME! Thank you for dropping in!

It is Kathy Gendelman’s mission to give you the tools to create a life that is unconstrained, by improving your health and total well-being through a fun, unconsTRAINed safe form focused training. Whether private, semi-private, or group sessions, it her focus to get you moving better in a way that is scientifically proven to deliver results.

Kathy is an established fitness professional and is currently the Owner of CORE V3 Philly & Co-Owner of CORE V3 Virtual. She began her fitness career working with the Penn State Football team, swimming for Penn State, on both the swim and synchronized swim team, and coaching Special Olympics swim and ski teams. Her background spans over 30 years in education; she graduated with a B.S. in Special Education from Penn State, and a M.Ed. in Educational Administration from Arcadia University, and is a Doctoral candidate at Widener University. She now resides outside of Philadelphia, Pennsylvania, with her two children that both share her passion for health, wellness and fitness. 

Her experience is a blend of group fitness (highlighting COREFIRST & TRX), small group bootcamp and personal training with a high focus on individuals that are looking to find their mojo, getting back, or just started on their fitness journey. She is sought after for her special niche with Adaptive Fitness and Functional Training, Cancer Exercise specialist and especially with the Active Aging populations. Her functional approach to fitness has Kathy creating workouts, for all ages and fitness levels, that are fun and creative; and, programmed to get you stronger, healthier and leaner in a safe, progressive format. 

Kathy understands the importance of maintaining good health and positivity throughout life's journey, especially when dealing with life-threatening diseases such as cancer. Kathy enjoys creating fitness programs and aspires to promote positivity while coaching other coaches and creating new routines. Whether you want to get more active at home, tone muscle, lose weight or increase your strength, her workouts will help you not only achieve the results you are looking for, but to maximize your results and maintain them. When she is not training or coaching others, she can be found traveling, skiing, at the beach, enjoying the outdoors or at fitness conferences.

• Favorite Quote: Me vs Me, You vs You & Nothing Changes, if Nothing Changes.

Qualifications:

• NFPT-Certified Personal Trainer
• COREFIRST - Master Trainer, Certified Level 2
• AGTC-TRX Certified Coach
• NETA-Certified Pilates & Reformer
• SCW-Certified Virtual Coach
• FAI-Certified Functional Aging Specialist
• TRX-Qualified Yoga & Golf
• Madd Dog _ Certified Cycling
• Schwin- Certified Cycling
• CETI-Cancer Specialist Certification 
• Fitour - Yoga Instructor Certification
• 200 Hour RYT Yoga Instructor 

Together, we will challenge each other to become strong, and to grow both physically and emotionally. Together we will meet YOUR needs and goals! Let's make it happen together! You are made2move!

I look forward to connecting with you! 
-Kathy

Contact: [email protected]

Website: corev3.com

IG: corev3fitness

IG: gendyfitness