Dr. Theresa Chillianis Foy is a New York based yoga instructor and business executive. Theresa first started practicing yoga in the late 1990’s in an effort to take brief escapes from a stressful career in finance. In 2014, she committed more fully to a yoga practice and earned a Yoga Alliance Certified 200 hour teaching certification. Theresa is particularly focused on safe alignment and enjoys creating a friendly, soothing environment to serve as an oasis from a hectic, stressful life. Theresa has the pleasure helping busy executives, overworked parents, and overextended student-athletes relieve stress through yoga.