Lisa Goodwin

I am a classical Hatha yoga and meditation certified teacher.  I have been practicing for 15 years.  I have also helped people through one on one yoga therapy.  

I believe my classes are great for a vacation setting as they are adjustable so that they are good for everyone.  On vacation I find people are either regularly practicing and therefore looking for a 'real' class or it is an introduction to yoga and a true foundation Hatha yoga class may set them on their journey.  

At the same time, I know that a sense of peace, relaxation, and a flexible attitude are important in the teacher when teaching yoga on vacation.