Catherine Hull

Catherine Hull has been a student of wellness and spirituality since her early years and has witnessed the power of self-healing tools like meditation and energy therapy in her life through overcoming addiction, pain, emotional issues, and low self-worth.  Her own personal journey of learning to heal and love herself has led her to work with others over more than a decade to help raise the level of love and consciousness on the planet.  Catherine is a certified Yoga Teacher (YTT 200),  Posture Alignment Specialist (PTS1 and PTS2),  Personal Trainer, Meditation Teacher, Energy Healer (Access Bars, Healing Touch, Integrated Energy Therapy), and a Self-Care + Empowerment Coach. She approaches health from a wholistic view of body, mind, and soul working together and empowers others to remember that they have the power to heal themselves from within. Through empowering workshops, retreats, classes, and sessions Catherine helps others to remember their innate wisdom to heal themselves and live with greater ease and joy.  Her latest business endeavour is The Peace Room, a mulitsensoral modern mediation studio located in Ottawa, Canada where she helps people to learn about meditation and how to incorporate this life changing tool into their lives.