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I was born in Mexico many, many years ago. Always loving music, performing arts, and Dance. During my teen years I became increasingly interested in fitness and sports and have since practiced and participated in physical activity.

After I moved to Canada with my family, I decided that it would be a great idea to share my love for dance and music through fitness and that is when I first got certified as a Zumba instructor. I have had wonderful experiences and met amazing and kind people through my dance-fitness endeavors. 

I have two teen daughters. They are finally, slowly embracing their Latin heritage. They dance a bit more now and are speaking Spanish at home! 

I love to travel, to meet new people, and trying new things. I love adventure, when I was 13 I went to Toronto in an exchange program and learned English at the same time; my last year in university I studied for a semester in France, this helped me to perfect my French and that Summer I backpacked through several European cities and met so many interesting people in the markets, museums, on bus rides, on the street, everywhere. 

I have a bucket list of travel and experiences and my goal is to cross at least one item in my list per year. So far it has worked, I am currently working on my Nutrition Coach certification and just about to finish my CIRCL mobility instructor. I am a strength coach, personal trainer and general fitness and outdoor enthusiast with a day job (tied to a desk) because children gotta eat and go to school boo! 

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