Becky Coward

Becky Coward has been a fitness professional since 2002. She went to The University of North Carolina at Greensboro (UNCG) and earned her B.S. in Exercise Sports Science in 2003. She has been a Personal Trainer, Spin instructor, and t group fitness instructor since then. She has worked in several clubs and studios in her career and has many long term clients (12 years!) She has won Best Spin instructor for 3 years in a row, and best personal trainer in her area. She is passionate about training and wellness. She also hosts a podcast about fitness and wellness, called The Unqualified Life Coaches. She knows that exercise and nutrition are key pieces to a healthy and fulfilling life. She Coaches her clients to set goals, eat well, and guides them toward a balanced outlook on all things.