Danielle Bates

Hi, I'm Danielle!

I’m a Comprehensively Certified Pilates Instructor, specializing in Reformer Pilates, Mat Pilates, EXO Chair, Bosu, TRX Suspension Training, TRX Yoga, and Trigger Point release.

I teach people to move their bodies safely while developing core strength and increasing body awareness and control. My classes are full of positive energy, while ensuring a balanced, challenging and full-body workout.

My goal is for you to leave each session feeling energized, strong and successful! I will teach you to move your body in ways where you are challenging yourself, gaining strength and enjoying the process!