Amy Mahala

Born and raised in Colorado, I love adventure and the outdoors. I discovered Yoga 5 years ago and instantly fell in love with the practice and the loving community. I enrolled in teacher training after 2 years of practicing with no intention of teaching, I truly just wanted a deeper understanding of the practice and myself. I found a new love for Yoga in teacher training and it gave me a strong desire to teach. Teaching gives me a space to be creative and to connect with others, it is such a strong practice and I learn so much about myself, the practice, and the students each time I step on my mat.

After about 2 years of teaching Yoga I was ready to learn more and add another style of yoga to my training. I absolutely love working out it makes me feel strong and it continues to push me outside of my comfort zone. I took Yoga Sculpt teacher training in 2018 and I found a new voice to my teaching.  I love seeing the strength and commitment in my students when I teach Yoga Sculpt, I also love music and any chance to make a workout fun and a mini dance party I am there!

I have been teaching for 3 years now and I plan to continue to learn & evolve, I want to take my teaching to other countries to connect with the yoga community around the world and to show people that anyone can do yoga and to help them find their own love for the practice and themselves.