Henny Rau

Hi!

I am a yoga & group fitness instructor, currently living on the beautiful Caribbean coast of Costa Rica.

I grew up in the U.S. and started teaching group fitness classes 4 years ago, and soon started teaching yoga after that.

I have a passion for empowering people with the tools they need to lead a healthy, sustainable lifestyle, and I am currently doing this through teaching yoga and studying herbal medicine.

I have a background teaching vinyasa, yin and couples yoga classes.