Karen Teolis

Karen Teolis B.Sc. CAT(C) 

I earned my Bachelor of Science degree from Concordia university and became became a certified athletic therapist in 1998. I further pursued my career by becoming a strength and conditioning specialist and attaining my Pilates instructor certification from Polestar Education. I am continuously taking courses to better myself. Postural restoration/ Ground Force Method/ yoga ball releasing and Yoga workshops. Outside of work I enjoy a variety of sports: hockey, snowboarding, SUP, waterskiing, tennis and even pole fitness. ❤️

My passion is to help my clients increase their mobility and stability needed to succeed in their sport and/or daily activities. I am active and energetic and believe in what I teach to make a difference in people’s lives. Move better feel better and have fun!