Kaarina Astels

• I am a fitness and yoga instructor working at several "Oxygen Yoga & Fitness" locations across Vancouver. When im not teaching classes I am either trail running or rock climbing.

• I TEACH

Yoga: vinyasa flow, yang yin, deep stretch, power vinyasa

Fitnes Classes: power core, fast & furious, amazing                  arms, total body conditioning, burning butts, boxfit fusion