B.A. in Psychology from McGill University, 1986.
M.A. in Educational Technology from Concordia University, 1989.
After a two-decade career in computer and classroom-based training development, instructional design and global education and quality control management, I retired.
I initially got into physical fitness to improve my own health and fitness, then I became a Canfitpro personal trainer.
Since 2010, I've enjoyed working as a trainer and group fitness instructor, motivating and working one-on-one with clients and with groups of people of various ages. I am known for my upbeat attitude, positivity, humor and encouragement. I am well-known in the Ottawa community as a fitness professional, writer and speaker.