In a nutshell, I am an Internationally experienced Fitness Professional with 20 years experience in the fitness industry. I found my purpose and passion, and I love helping others find their fitness groove. My specialty: motivate, educate and make exercise accessible and fun.
Born and raised in Toronto (Canada) to French Canadian parents, I went to the University of Ottawa and majored in both Sociology and Leisure Studies. Post-graduation, I pursued my life long dream of traveling. Right after graduating University, I went to Tokyo (Japan) to teach English and to learn the ancient form of massage therapy (called Shiatsu). I continued on to Northern Thailand to expand my knowledge of health and wellness, and studied Thai massage. Soon thereafter, I went to Byron Bay (Australia) to continue exploring a variety of holistic health practices. Moved to Bermuda in 2000, where I met and married my American husband.
Mother of 2 teenagers, 2 labs, 1 cat and 1 husband. Happily residing in Western Pa. Hobbies include gardening, kayaking, biking, snowboarding and traveling with family and friends.