Hi, I’m Stephani.
As a therapist, wellness coach and yoga teacher, I guide people to feel and be their best selves. I was trained in a traditional Hatha yoga style, Sivananda Yoga, which I use as a foundation for most classes.
I practice what I preach and serve my students in a nurturing environment. I make accommodations when needed and challenge my students to be fully present in each class.
Each class is a gift to give and an opportunity to learn.
It’s an honor to serve and would love to talk more about how we can make it a reality for your workspace.