Nicky teaches a vinyasa flow style yoga emphasizing linking breath to movement, while also focusing on safety and alignment. Her playful and deep approach challenges students to find their personal “edge” and to reach their full potential both on and off the mat. As a strong believer in the power of yoga to transform lives, she believes the secret to yoga lies in the breath and showing up on the mat. Nicky began practicing yoga in 1999 and started teaching in 2003. She is trained in a wide range of yoga styles including Ashtanga, Iyengar, Hatha, Integral, vinyasa flow, aerial yoga, kid’s yoga, partner’s yoga, chair yoga, and yoga barre. Nicky spent many months studying in Mysore, India under Sharath Rangaswamy (grandson of Sri Krishna Pattabhi Jois) and V. Sheshadri. Her yoga education includes many world-renowned teachers such as David Swenson, Jason Crandell, Rodney Yee, and more. She just recently completed advanced 300-hour training under Jason Crandell.