In a culture of scarcity where nothing is ever enough, yoga has given me the courage and freedom to embrace my truth. My goal has been to give students the tools they need to enhance their own lives with yoga and find their internal powers, just as yoga has done for me. This is Lead through ancient wisdom to our contemporary western world in a useful and understandable way. Yoga found me 10 years ago, when life seem to be a tornado, and life has not been the same since.
I am a student of Bernie Clark 50 hr Yin YTT + With a 200-hour RYT certification covering Yin, meditation, prenatal, trauma sensitive, & Vinyasa. I am so fortunate to have an amazing mentor plus additional influences in my life that have guided me in my role as a teacher. With a background as a bodywork therapist, I’m able to bring my years of my therapy knowledge into my teachings. Using the physical body as a medium to the only thing this practice is invested in; the ability and the art of letting go. With combined therapy, meditation, and yoga practices I use them as tools to transport students not just in their physical bodies but also help them connect to the universe at large. I am confident in the tools that I have been given by my teachers to share with you. Wishing you so much Peace & Metta
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About Ashley
Last Login: Oct 3rd, 2019