Steph Van De Ven

I am a certified meditation and mindfulness professional who is also currently training to become a certified yoga instructor. 
I am a mindful life coach and have online as well as in person classes and courses! I love traveling, and seeing the world. 

I have a special interest and focus with children as I am a Mom, and I also love working with Mom's and female entrepreneurs to help them in their busy lives and with their successful business. 

I teach groups and individuals. 

I also incorporate and love to move -so we'll enjoy walking meditations, mindfulness movement and mindful walks/hikes.

I am also a published children's book author of The Birdy Book - available on Amazon and Barnes & Noble. 

I have been teaching  for 8+ years and my mission and vision is: 

As your certified and professional Mindfulness & Meditation Coach,I am here to: 

M - Motivate you 

I   - Inspire you

N - Nurture your journey without judgement

D - Dedicate quality time & educate you so you can live your best mentally-healthy life