Kate Towers

I am passionate about yoga and the balance and perspective it brings to life. I find it such a rewarding experience sharing my teaching and knowledge with students. Although I have been teaching for around a year, I have been practising yoga for nearly 20 years and it have integrated it into my life. I have a keen interest in anatomy and physiology and have done additional training in this area. I like to pay particular attention to alignment while teaching to ensure students practise effectively and avoid injury.