Mary Veal

Mary is a certified 500 hour yoga instructor certified  at Johns Creek Yoga.  Mary is also a certified Thai Yoga Bodywork Practitioner and sees clients by appointment.

As a runner, she has completed the Peachtree Road Race over 20 times, numerous 5k and 10k events, as well as half and full marathons.  As a cyclist, she has completed BRAG and multiple other distance rides up to 100 miles in length. As a hiker/backpacker she has traversed all 77 miles of the AT in Georgia, the Grandview Trail in the Grand Canyon, the Highline Trail in Glacier National Park, the Teton Crest Trail, the Southern Presidential range of the White Mountains, and many more.  As a kayaker, she has paddled the Satilla, the Chattahoochee, the Altamaha, the Ocmulgee, the Ogeechee, the Flint, the Etowah as well as across the intercoastal waterway to camp on uninhabited barrier islands.

The mantra she wants to share with you is KEEP MOVING.