Alexandre Lussier

Alexandre Lussier (bilingual French & English)

Personal Trainer and group class instructor since 2007

I have always been into sports and fitness since being a child. My father was into martial arts and contact sports like boxing and kickboxing which is where i got my background from. As I got older (at 15 years old), i started assisting in giving group classes (boxing and kickboxing) and started to really enjoy the coaching aspect of fitness.

I am now a personal trainer and give a variety of group classes (Bootcamp, Crossfit, Tabata/HIIT, Stretching/Mobility, Boxing, Kickboxing, 55+, Morning Activation). My work consist of helping people integrating healthy habits on the daily. Anything from being more active, healthy eating habits, good sleeping patterns to having a positive mindset and outlook on ourselves and life. I lead by example, knowing that no one is perfect, we can all improve and i try to do so for myself and those around me as much as I can :)

I am a positive and outgoing person who everyday wakes up and hopes to make at least 1 person's day better through my classes and workouts, my smile, my attitude, by talking with them , etc.