Nicole Woolsey

Nicole has always been very active in a number of sports since she was very young when she did dance, soccer and baseball. In her twenties, she continued living her sports and health-oriented lifestyle by practicing Ashtanga yoga and later became a teacher of this discipline following a training of more than 250 hours focusing mainly on the anatomy of the human body.

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Shortly after, she also trained for a marathon in Dublin, Ireland to raise money for a cause that was important to her. She then gave birth to three beautiful children today aged 15, 12 and 10 who also play and love sports .,they are an integral part of their lives.

When her children started school, she seriously returned to training in 2015 to compete in two fitness-bikini competitions in 2015 and 2016. She even finished 3rd in a provincial competition in her category.

While continuing to be a mom at home, she worked as an instructor with BeachBody to help inspire, support and encourage each member of her team to become the best version of themselves. In 2017, Nicole also earned her fitness trainer certification and joined Orangetheory Fitness in Rosemère when the studio opened.