Sarah Kanady

I received my 200hr RYT certification from Sky Ting Yoga and completed their mentorship program in 2018. I aim to teach classes that incorporate breath awareness, attention to alignment and conscious movement in an effort to create more space and ease in the body and mind. Weaving together a variety of styles and finding the balance between the external and internal while focusing on a practice of longevity, I hope to provide students with practical tools to find more grace and joy in their lives.