Jessica Zehr

Hello, 

My name is Jessica I am an IFBB Fitness Pro. I have spent many years in the fitness industry as a dance instructor, and the last four years a personal trainer and bodybuilder competitor. I also was in the military and work as a Firefighter. I have been coaching for the last year at my local gym, helping those learn resistance training. I like to incorporate bodyweight movements along with resistance training that will keep the heart rate up!