Michele DeFazio

I have been into fitness most of my life. I was a competitive cheerleader, gymnast and diver throughout high school and college. I received my masters in Exercise physiology and currently work as a personal trainer in a corporate gym. I have been teaching fitness classes for the last 12 years. I teach almost every class and currently am teaching a variety of different classes. I currently am training for the NYC Triathlon and NYC marathon. Fitness is my life and I love to share my knowledge and experience with others!