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- Maria Sogard
Maria is VFit's resident New England Trainer and VFit's Director of Operations.
With a smile that will melt your heart, don't let it fool you. She'll challenge and motivate you to find the VERY best in yourself each and every class she delivers.
"Growing up in New England, I was very active in competitive sports from a young age.
In college, I began taking group fitness classes and enjoyed the welcoming atmosphere, where my appreciation for group exercise began.
As an adult, I have pushed my physical limits with marathons, bikram yoga, Crossfit and enjoying the outdoors with hiking, snowboarding and sailing.
With two young children, it was difficult for me to find time to fit in my exercise and I was thrilled once I found the online training platform of VFit.
Being able to execute the full workout (commute included) in just 30 minutes was a total game changer.
In my classes, I am taking a little bit of everything from my experience in team sports, to the new moves and challenging routines I’m learning as a group fitness instructor.
I look forward to challenge my students to push themselves during their classes and take that drive with them through the rest of their day."
Favorite Fitness Quote: "If not now, then when?"
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Last Login: Jul 28th, 2022