Heather Holtschlag is an AFAA certified and qualified TRX, HIIT and Bootcamp instructor specializing in various types of high intensity interval training. She enjoys instructing classes like regular Bootcamp, HIIT, TRX Bootcamp and TRX Strength Training.
An avid exercise enthusiast for the past 20 years, Heather has participated in several running races, including 10k races and half marathons and regularly seeks out a number of different workout styles, including swimming, running, cross training and barre.