A sledding accident in high school brought me to yoga. When I left for collect, I mentored with an Iyengar Yoga teacher at the Milwaukee Yoga Center.. Throughout my time at UW Milwaukee, I taught at the school’s Fitness Center and attended several trainings, received a range of Yoga and Fitness certifications (YogaFit, AFAA) and taught a variety of classes including Yoga, Pilates and AquaFit.
It has now been 15 years since my accident and I have never once had a prescription for back pain. The last 12 years of teaching, I’ve seen so many student transformations both physically and spiritually. I am filled with so much joy when I can be a part of that journey. But the what I love most of all is how much my students have transformed me.
Namaste,
Caitlin