Claire Rose

I first became interested in the practice of Yoga prior to having my first child.  A few times a week, I participated in prenatal yoga, noticing the huge impact it made in hip mobility and the comfort I felt within my body.  I fell in love with the true sense of calm and peace that filled my body and mind after a class.  After continuing my study of yoga through hot yoga and traditional studio classes, in 2019, I became a certified Yoga Instructor through a 200 hour training with Yoga Alliance.  Since this time, I teach Vinyasa flow and Yin yoga classes at Salisbury Country Club.

 In 2022, alongside my family, I had the opportunity to teach daily group classes at a resort in Punta Cana.  I loved the opportunity to teach at a resort, immersing vacationers (some who are new to the yoga practice) with an opportunity to practice in a relaxed environment open to all levels.  Modifications were provided to meet the needs of the individuals in each class.  I enjoyed bonding with the students who returned each day.  For continuing education, I’ve completed a 50 hour sequencing class and received certifications as a sound healer and an Ayurvedic Health counselor (600 hour).
 
In addition to serving as a Yoga Instructor, I've served as the owner of Pediatric Therapies, Inc, providing speech, occupational, and physical therapy to students in 12 school districts (with more than 40 employees), for the past 25 years.  I received my degree in occupational therapy from James Madison University.  I've worked with students (many with special needs) on yoga positioning, flows and mindfulness to improve attention to task, range of motion, flexibility and strength.  I establish great rapport with students and maintain strong working relationships with clients I serve through regular and open communication. I love working with both children and adults and feel very fortunate to work alongside such wonderful professionals in a career I truly love.  

Outside of work, I enjoy walking, swimming, teaching and practicing yoga, dining out with friends, cooking, volunteering and spending time with family.  I reside with my husband and our two children in the Richmond area.  We love to experience the word through our travels to different countries.